A journal does not need to be simply a recital of facts. Your character’s journal should include facts, some every day things and some unusual events, but it should also include many other things. It’s your character’s space to explore who they are and what they want. Journals can be very therapeutic and can help us all discover ourselves and reach our goals.
Sometimes, when we’re having a hard time, we need to sit down and really think about what’s causing our problems. Not just the surface of it, but what’s really behind it–our own deeper issues. Asking ourselves on paper and then responding honestly can help us reach the heart of the problem and find a solution. Your character might not be the type to do this, but then again, they might be. So I’ve come up with a few basic questions that your character should ask themselves each week, and decided to give you a choice between two every Wednesday. Take each of the questions and modify the pronouns a bit to make them character-specific if you want to write them on the page. If your character isn’t the type to write the question itself on the page, have them writing the entry with that question in mind.
Today’s potential questions are:
What does your character truly want out of life, and what’s stopping them from achieving it?
Does your character get enjoyment out of their life as it is? Why or why not?
And my question for you:
Have you ever journalled your way through a problem?